About
CHRISTAL LICHTENBERG, LCSW,EMDR-T
fOUNDER
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With more than a decade of experience in correctional mental health, clinical leadership, and county case management, Christal Lichtenberg’s work has been shaped by a deep understanding of resilience, trauma, and the complex experiences that influence mental and emotional well-being. Her professional journey has grounded her in evidence-based practice, ethical clinical care, and a comprehensive understanding of the relationship between trauma, environment, and nervous system responses.
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At the heart of Christal’s approach is a genuine commitment to walking alongside individuals as they navigate their healing and reconnect with themselves. Throughout her career, she has had the privilege of supporting individuals from diverse backgrounds and working with complex and multifaceted life experiences. These encounters have continually expanded her clinical perspective and strengthened her belief in each person’s capacity for healing, growth, and restoration.
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Christal’s clinical philosophy integrates trauma-informed care, nervous-system awareness, and compassionate presence. She recognizes that healing is both a science and a deeply personal human experience, and she strives to create a therapeutic environment where individuals feel safe, seen, understood, and empowered.
Conditions and issues I treat:
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PTSD
Anxiety
DEPRESSION
Trauma
self-esteem
EXECUTIVE FUNCTIONING SKILLS
EMOTIONAL REGULATION
GRIEF AND LOSS
STRESS AND BURNOUT
IDENTITY EXPLORATION
Mission & Vision
At Haven of Roots, our mission is to cultivate a sanctuary where healing can take root and gently deepen. We honor each person’s story with compassion, creating a space where safety, connection, and nervous system calm can return. Guided by the belief that growth begins in grounded soil, we walk beside those we serve as they rediscover their inner steadiness, reclaim their voice, and grow toward a life that feels whole and authentically their own.
Our vision extends beyond the walls of our practice. We imagine a world where every person has a haven to return to—within themselves and within community. A world where healing is nurtured like new roots reaching toward nourishment, where emotional safety is accessible, and where growth unfolds with gentleness and intention. At Haven of Roots, we envision individuals rising from grounded places, strengthened by connection, and empowered to move through life with clarity, resilience, and a deep sense of belonging.