Focuses on building practical, evidence-based skills that improve daily functioning, independence, and overall well-being. Services are individualized to help individuals with:
-Emotional regulation and coping skills
-Communication and interpersonal skills
-Problem-solving and decision-making
-Organization and time management
-Executive functioning skills
-Stress management
-Medication self-management (non-clinical education/support)
-Daily living skills (e.g., budgeting, meal planning, scheduling)
-Community integration and accessing resources
